Part 2: Movement Exercises
| Kum Nye Relaxation | ||
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Tulku Tarthang Part 2: Movement Exercises |
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Further reading on Kum Nye mediation and movement. Not recommended without having read Part 1.
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| The Good Retreat Guide | ||
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Stafford Whiteaker |
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A directory of retreats - This book contains a wide range of information on retreats in Europe, it provides an explanation of the purpose of going on retreat, what happens there, the differing kinds of retreat available and the benefit of spiritual exercises.
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| Games People Play | ||
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Eric Berne |
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A very readable psychotherapy book on Transactional Analysis by one of its true parents. Eric Berne uses exapmples of `games' to explain several forms of social behaviour, from simple exchanges through to complete life scripts.
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